Two Sample HCG Recipes

Several candidates for the Prescription HCG diet program want to see sample recipes before committing to the program. By testing these two sample recipes, one will see that the Prescription HCG recipe book is full of tasty, healthy choices. The Prescription HCG recipe book will show potential dieter how simple the diet is thought to be.


Check out these two sample recipes that will surely satisfy your hunger needs.

Prescription HCG Sample Recipe 1: Warm Chicken Marinara

Buy these ingredients: 

Chicken, approx. 100 grams

one tomato, dice it

Garlic – 3 cloves

a teaspoon of oregano

Basil – 1 tsp.

Half a teaspoon of chili powder

Garlic powder seasoning, dash for taste

Pepper – 1 dash

Prescription HCG chicken marina directions

the oven should be heated to 350 first. During the preheat process, you will begin to prepare the casserole. Start with the diced tomatoes by placing about half of them into the dish. Sear the 100 grams of chicken for two minutes on both sides. During the searing, add the pepper, garlic powder, and salt to taste. Place the seared chicken into the dish and add the garlic over the tomatoes. Mix the remaining tomatoes and seasonings in a small bowl. Place these contents freely on top of the meat. Cover the dish with tin foil or a lid then bake in the oven for an hour. Times may vary. You will want to serve warm.

Sample Recipe-Prescription HCG: Soup with Tomatoes and Turkey 

Shop for the following: 

Turkey, ground and cooked, approx. 100 grams

Stewed or crushed organic tomatoes – 2 cans

2 crushed garlic cloves

Red wine vinegar, at least 2 tsp.

Basil, rosemary, pepper flakes, parsley, and cumin – for taste

Follow these directions for this Prescription HCG recipe:

Add seasonings, tomatoes, and garlic into a pot, and cook the mixture for 5 minutes. Place the cooked turkey into the pot and bring it to a boil. Cook for 5 – 10 minutes and serve the meal warm. Garnish with parsley sprinkled on top of the soup.

These are two sample Prescription HCG recipes available to dieters. The Prescription HCG cookbook can be found in a hard copy and directly online, and there are several more recipes in addition to the above. There are options to choose from to satisfy the pickiest of eaters. The program will keep dieters and prospective dieters pleased with a variety of recipes to choose from, articles to read, and tools to organize and follow the diet.

The easiest way to go about putting together an HCG diet plan menu is to access the previously released free HCG approved recipes. This way you can come up with a “sample” HCG diet plan menu to try before you invest in further recipes. It’s very helpful in outlining the exact foods that will fulfill the calorie requirements without veering off the short list of approved foods.

Free recipes just offered for the use of interested parties included: Lemon Asparagus, Mock Apple Cobbler, Tomato Bun Burgers, Chicken Marinara, and Garlic Roast. Using these recipes, a few additional basics, lots of water and herbal tea is all homeopathic HCG dieters need to set themselves up with an HCG diet plan menu.

How The HCG Diet Works

Losing weight is easy for some people but mostly hard for others. There have been a variety of diets that were introduced to the market and each of them has had their own following. One of those various diets includes the HCG Diet.

Furthermore, those who agree that a great diet is the most effective way of losing weight, offer various diets. One of those diets is the HCG Diet.


The HCG Diet may either be taken orally or through an injection, both having the same effects on the body. The diet allows one to lose a pound to three pounds on a daily basis.

The HCG, or the Human Chronic Gonadotropin, is a hormone that controls the metabolic functions through the hypothalamus. This is usually produced by pregnant women through their placenta. However, the HCG Diet may also apply to non-pregnant women and even to men as the HCG is found in every human tissue, as research provides.

During the HCG Diet, one may feel hungry for the first week or so, but once one passes that stage, the feeling would disappear, this is because the body and the hypothalamus gland, which regulates the metabolism rate of the body, has adjusted to the diet.

Unlike the other diets, the HCG Diet is easy to maintain as the body and the hypothalamus gland, which regulates the body’s metabolism, adjusts to the low amount of calories taken in by the body. The HCG Diet also creates a healthy eating habit for a person, therefore, making it much easier to maintain the diet and the desired figure. The HCG Diet also does not require one to spend long hours in the gym just to burn all the fats one has, as a minimum amount of daily activity would suffice.

Another advantage of HCG Diet is that those who have used this diet report that they rarely regress back to the state they were in before the diet. This is because the HCG Diet developed in them a healthy relationship with the food, and as long as one does not go back to “negative” eating, they would maintain the wonders created by the HCG Diet.

The reason the HCG diet works is that it is fool proof. You will loose weight if you take it, that is fact. How much weight you lose may vary but you will lose weight. On average, dieters lose 1-2 pounds a day, some lose more but doubtfully will you lose less.

While on HCG, a 500 calorie diet is recommended which is one of the miracles of the diet. A person can be completely comfortable consuming only 500 calories because it suppresses your appetite. Without HCG, a person would not only experience hunger pains but would suffer from headaches, fatigue, insomnia and many other symptoms.

It is not unusual at all for those individuals on HCG to experience more energy and an increase in alertness. A better sense of well being is also common. Not only does HCG shed pounds and inches, it makes you feel healthier.